| Water | 13.29g | 
| Energy | 358.0kcal | 
| Energy | 1498.0kJ | 
| Protein | 6.5g | 
| Total lipid (fat) | 0.52g | 
| Ash | 0.54g | 
| Carbohydrate, by difference | 79.15g | 
| Fiber, total dietary | 2.8g | 
| Calcium, Ca | 3.0mg | 
| Iron, Fe | 4.23mg | 
| Magnesium, Mg | 23.0mg | 
| Phosphorus, P | 95.0mg | 
| Potassium, K | 76.0mg | 
| Sodium, Na | 1.0mg | 
| Zinc, Zn | 1.1mg | 
| Copper, Cu | 0.21mg | 
| Manganese, Mn | 1.037mg | 
| Selenium, Se | 15.1??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.565mg | 
| Riboflavin | 0.048mg | 
| Niacin | 4.113mg | 
| Pantothenic acid | 1.287mg | 
| Vitamin B-6 | 0.171mg | 
| Folate, total | 231.0??g | 
| Folic acid | 225.0??g | 
| Folate, food | 6.0??g | 
| Folate, DFE | 389.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.14g | 
| 14:0 | 0.003g | 
| 16:0 | 0.125g | 
| 18:0 | 0.01g | 
| Fatty acids, total monounsaturated | 0.161g | 
| 16:1 undifferentiated | 0.002g | 
| 18:1 undifferentiated | 0.159g | 
| Fatty acids, total polyunsaturated | 0.138g | 
| 18:2 undifferentiated | 0.114g | 
| 18:3 undifferentiated | 0.024g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.075g | 
| Threonine | 0.233g | 
| Isoleucine | 0.281g | 
| Leucine | 0.538g | 
| Lysine | 0.235g | 
| Methionine | 0.153g | 
| Cystine | 0.133g | 
| Phenylalanine | 0.348g | 
| Tyrosine | 0.217g | 
| Valine | 0.397g | 
| Arginine | 0.542g | 
| Histidine | 0.153g | 
| Alanine | 0.377g | 
| Aspartic acid | 0.611g | 
| Glutamic acid | 1.268g | 
| Glycine | 0.296g | 
| Proline | 0.306g | 
| Serine | 0.342g |